Body Donation: My Mother’s Thoughtful Legacy
Mom's long flowered skirts, leather sandals and single long braid gave her a 1960's-style authentic vibe that has mostly disappeared from this country's landscape. While her ability to enjoy tent camping, garage sales, coupon-clipping and crafting faded in her later years, her core values did not. She remained practical, thoughtful and thrifty until leaving this world at 95 years old.
Two Friends Reunite Unexpectedly in Assisted Living
I instantly recognized her distinctive voice when I heard her talking in the hallway of the large retirement community. I didn't immediately recognize the woman ─ it had been 45 years since I'd moved away ─ but knew that voice.
Finding Forgiveness in Her Smile
I lifted tiers of tulle off the dressing room carpet and sighed heavily. “Every layer must be hemmed,” I said. “Can you fix it by prom, Mom?” she pleaded softly. I winced.
The Best Continuous Glucose Monitors
Continuous glucose monitors, or CGMs, are an excellent way for people with diabetes or prediabetes to manage their condition. We tested some of the leading models to see which is best for you.
What I Learned Traveling With My Grandchild
Once the jitters disappeared, our trip was filled with sightseeing, family and a few giggles.
Take Steps Now to Address Dementia Concerns
Because potential caregivers ought to know what type of help is available for dementia patients and their caregivers alike.
How to Plan a Fun Summer Trip with Your Grandchild
Here are some tips to help prepare for a seamless - and entertaining - travel experience for both generations.
Where to Picnic This Summer in the Hill Country
Scenic parks and natural areas make this region of the state ideal for al fresco dining.
My Family Experienced Toxic Mold Exposure and Had to Move
A leak in our bathroom caused toxic mold, and no amount of renovation could fix it. Eventually we had to move.
The Unexpected Benefits of Volunteering at an Adult Day Respite Center
I never expected to become more patient or receive a master class in gratitude, but I continue to learn from the experience
Writing Life: Gambling Analogies Fuel My Writing Practice
My month of Zoom morning writing classes was magical. The wonderful mix of bonding, support, craft lessons, writing time and critiquing energized me. I wrote daily and submitted weekly. As the month drew to a close, I wondered: How could I continue this pace after my inspiring class ended?
A Functional Nutritionist Told Me I had Mold Toxicity
A functional nutritionist told me I had mold toxicity. I tried coffee enemas, saunas, and supplements to detox
How to Find Your Vaccine History—and Store It Safely
Worries about polio, monkeypox, and Covid-19 are rising. Here’s how to gather your health information, even if you’ve lost the paper records.
Sales, Coupons, and Specials
Like my quiche full of leftover vegetable bits, there are bits of truth in most every practice. I hope to reintegrate this wisdom—Mom’s gift—and bring more balance into my life. A bit of nutrition for the body, a bit of time for each other, and some energy to take care of ourselves.
Is That Weird Smell in Your House Might Be Mold. Here's How to Check
Wet conditions and climate change mean the risk of spores is higher than ever. Here's how to know if you need an assessment and what you should expect.
Is Your Motivation Wavering? A Coaching App Might Help
Choosing an app to help you reach your goals can be tricky. Here’s how to find one that gets results.
Thinking of Sending That Quick 'Love You' Text? Just Do It
Even one message can mean a lot to your family and friends.
How an App Can Help Fight Homelessness
With flashlights, gift bags, and an app, I spent a day learning about our unhoused neighbors and logging what they really need.